1:1 ONLINE COACHING

Let Us Help You Train Smarter, Fuel Better,

and Feel Like You Again

You're not just looking for another fitness plan—you want something that actually fits your life.

Whether you’re just getting started, rebuilding after a setback, or ready to take your training to the next level, our programs are designed to grow with you

HERE’S WHAT YOU CAN EXPECT:

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Training That Translates

Because what happens outside the gym matters, too.

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Support That Adapts

No more cookie-cutter plans. We evolve with you.

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Accountability That Feels Human

Coaching that challenges you, not chases perfection.

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Built-In Flexibility

Structure that supports your life, not rules your schedule.

APPLY NOW

What You Get

  • Smartphone displaying a fitness app with a weekly schedule, greeting Vanessa, and sections for lessons and check-ins.

    Weekly Check-ins, Education & Habit Support

    Stay consistent and intentional with weekly check-ins, bite-sized lessons, and personalized habit coaching—designed to keep your progress aligned, your mindset sharp, and your growth sustainable.

  • Smartphone displaying a workout app showing an exercise called Bosu Ball Glute Bridge to Chest Press with a photo of a woman performing the exercise on a Bosu ball.

    Exercise Demos & Coaching Cues

    Every movement includes step-by-step instructions and video demos to guide you through proper form, tempo, and setup—so you can lift with confidence, avoid injury, and actually understand what you’re doing in the gym. Whether you’re new to strength training or leveling up your skills, we’ve got your back.

  • Smartphone displaying a nutrition tracking app with details about a training day, including start date, protein, carbs, fat, calories, and comments.

    Nutrition Guidance

    Fuel your body with confidence—through macro guidance, habit coaching, or simple swaps that fit your lifestyle. Use our app to log meals, upload food photos, and track in a way that works for you. Whether you're counting macros or building awareness, we've got flexible tools to support your goals—without the obsession.

  • Mobile app screen displaying a workout plan called Strength Phase, week 2, with a focus on quad and glutes exercises, featuring black and white images of women exercising in a gym.

    Personalized, Progressive Training Plans

    Workouts personalized to your unique goals, experience level, and lifestyle—designed with intentional structure, progressive phases, and smart programming to help you build strength, avoid burnout, and keep making consistent gains over time.

READY TO GET STARTED?

1:1 ONLINE COACHING

At Unjaded Fitclub, we combine personalized strength training with intentional lifestyle support to help you feel strong, clear, and confident in your body again. This is where muscle meets mindset, and structure meets balance. Whether you're rebuilding from burnout or striving for your next level, our coaching gives you the tools, strategy, and accountability to make lasting progress—without burning out or starting over again. This isn’t a quick fix - it’s a sustainable system built around you.

What’s Included:

  • Personalized Strength Training Plans

  • Macro & Nutrition Guidance

  • Exercise Video Library & Coaching Cues

  • Lifestyle & Habit Coaching

  • Weekly Check-Ins & Progress Feedback

  • Unlimited DM Support

UNJADED FITCLUB

UNJADED FITCLUB

meet your coaches

A woman standing with her arms crossed in a gym, wearing a brown sports bra and matching shorts, with gym equipment and mirrors in the background.
A woman in athletic wear stands in a gym holding a weight plate in her right hand, with workout equipment in the background.

Francesca

Nicole

What Unjaded Means To Us

Being unjaded means keeping your passion and excitement alive, even after doing something over and over.

At Unjaded Fitclub, we believe fitness should never feel like a chore or a boring routine—it’s a constantly evolving journey that stays fresh and meaningful. We’ve discovered how to make strength training sustainable, fun, and balanced by focusing on what truly matters: reconnecting with your “why,” building lasting confidence, and staying motivated for the long haul—so your fitness journey always feels inspiring and unjaded.

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What Our Clients Are Saying

  • The Confidence I Needed in the Gym

    “I wouldn’t have reached my fitness goals without Francesca. She created a personalized plan to help me gain 10 lbs and get toned—and made the process realistic and empowering. I’ve already gained 10 lbs, gotten stronger, and feel more confident training on my own. Her check-ins kept me motivated, and her supportive, inspiring energy made every session fun and challenging. I’ve never felt stronger or more confident in the gym!”

    - Nica V.

  • From Burnout to Strength with Purpose

    "I had been stuck in a cycle of random workouts and burnout for years. Working with Nicole gave me structure, intention, and the kind of coaching that actually sees the whole person. I feel strong again, not just physically, but in how I carry myself every day."
    — Marissa T.

  • Breaking the Cycle of Just 'Getting It Done'

    "Nicole’s approach is unlike anything I’ve experienced before. Her focus on mobility, mindset, and the way she breaks down technique completely shifted how I train. I used to just go through the motions—now I move with purpose, and I finally feel connected to my body in a way I haven’t in years."
    — Danielle L.

  • Finding Balance & Strength

    "Francesca creates a safe, calming space where I feel truly heard and supported. Her guidance has helped me stay centered and handle life’s challenges with more ease. The training she designs is incredibly flexible and fits effortlessly into my daily routine, making it sustainable and realistic. With Francesca, I’m not just working out—I’m building a balanced lifestyle that works for me."
    — Sarah M.